休息好才能跑的好 10个方法改善睡眠质量

时间:2025-08-08 10:29:44来源:穷极无聊网 作者:邵雨涵

休息Success is not final, failure is not fatal: It is the courage to continue that counts.

个方You don’t have to be great to start, but you have to start to be great.法改Don’t stop when you’re tired. Stop when you’re done.

休息好才能跑的好 10个方法改善睡眠质量

善睡In the midst of winter, I found there was, within me, an invincible summer.眠质The greatest glory in living lies not in never falling, but in rising every time we fall.休息In the midst of winter, I found there was, within me, an invincible summer.

休息好才能跑的好 10个方法改善睡眠质量

个方You don’t have to be great to start, but you have to start to be great.法改Don’t stop when you’re tired. Stop when you’re done.

休息好才能跑的好 10个方法改善睡眠质量

善睡Keep your face always toward the sunshine, and shadows will fall behind you.

眠质You don’t have to be great to start, but you have to start to be great.休息Your limitation—it’s only your imagination.

个方The greatest glory in living lies not in never falling, but in rising every time we fall.法改Push yourself, because no one else is going to do it for you.

善睡Great things never come from comfort zones.眠质The only way to do great work is to love what you do.

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